Meditation-Asana, Pranayama and Pratyahara || Spiritual Discourse || 11 Feb 2004

TITLE: Meditation-Asana, Pranayama and Pratyahara Name Of The Meeting: Spiritual Discourse Session on: HDH Nithyananda Paramashivam teaches Meditation Technique involving Asana(posture), Pranayama(breathing technique) and Pratyahara(watch where thought originates). Venue: California, USA Date: 11 Feb 2004 Supreme Pontiff of Hinduism, Jagatguru Mahasannidhanam His Divine Holiness Bhagavan #Nithyananda Paramashivam introduces Meditation Technique including Asana, Pranayama and Pratyahara to the delegates. This is a guided meditation. HDH himself guides the delegates in this meditation. This meditation gives a powerful glimpse of bliss when practiced and leading us to Enlightenment itself. Part 1- https://youtu.be/rMA4tlcMtH8 Part 2- https://youtu.be/SNypM5iqcZQ The Supreme Pontiff of Hinduism Jagatguru Mahasannidhanam His Divine Holiness Nithyananda Paramashivam (HDH) is the reviver of KAILASA - the ancient enlightened civilization and the great cosmic borderless Hindu nation. Revered as the incarnation of Paramashiva - the primordial Hindu Divinity, HDH has a following of 2 billion Hindus worldwide with de facto spiritual embassies in over 150 countries. He has worked untiringly for over 26 years for the revival of Kailasa, for global peace and to give super conscious breakthrough to humanity. He has survived the worst persecution of multiple assassination attempts on person and on character by anti-Hindu elements. He is collecting, organising, preserving, time capsuling, decoding, spreading and reviving 20 Million source books of Hinduism and the 64 sacred arts & sciences like Ayurveda, music, dance, sculpting, astrology, vastu and much more. Close to 20,000 hours of HDH’s timeless talks have been recorded till date (Sep 2020), which are a treasure trove of powerful cognitions to solve individual and global problems of any kind.